Checkpoint! Jan 3
>> January 03, 2012
I may have lost my mind this week (thanks Sheila)... I signed up for Tough Mudder (click the link to watch a video of the event)!So my year is starting with a bang...
- My fitness resolution is to run at least a mile a day for 366 consecutive days (it's leap year)
- March 24: New Jersey Ultra
- May 12/13: Tough Mudder
My husband was so excited when I told him I wanted to sign up, he mentioned that a few people at work ran the course a few months ago... we now have a team!
Wall of Shame: The day after I signed up for the Tough Mudder I asked my husband to install monkey bars in our basement. He and our son built 'the wall of shame'. It's a ladder going up the wall, and will have a few monkey bars across the rafters... for training. Since I have no upper body strength, this will be so helpful for my training. If I can climb this with only my arms, I should be ready.
My son's girlfriend filled the wooden boards with words of encouragement. Super Fun!
Now I'm lobbying for a rope to be installed so I can learn to rope climb. My husband is working on this request.
My Checkpoint! for the week:Accountability:
- Last week: I had a light week, running just 18 miles. I should have run more but I choose to enjoy time with family over long runs. This week I will start ramping up my mileage.
- DailyMile December 100 mile challenge: 101 miles (woohoo)
- DailyMile December 100 mile challenge: 101 miles (woohoo)
- Stretching: better than last week! 15 - 20 minutes a night
- Nutrition: Mostly good. This week I start a hard core nutrition plan.
- I still need to work on finding time for about 30 minutes of stretching.
- Back to gym I go! I need to build up strength for the Tough Mudder
This week:
- Run everyday with 5 days of training distances: 3, 5, 4, 10, 5
- Get to the gym at least three times for weight training (working up to 5x, plus all the running I need to do)
How was your fitness last week? Do you have any events coming up?
This is a weekly post through the Tough Mudder in May. Leave a comment with an update on your week or leave your blog/post link below. I will cheer you on!
Sign up:


























Post a Comment